Do you have a love/hate relationship with your appetite? Do you have some days where you eat breakfast and find yourself hungry an hour or two later? Do you have other days where you don’t feel hungry until well into the afternoon? What’s causing you to feel ravenous one day and content and full the next? Not surprisingly, science can give us some answers, and we’ll see what strategies we can use to help keep our appetites in check.…
Matcha, which means powdered tea, is superior to regular green tea for the simple fact that you consume the whole tea leaf.
Ever heard of the food-term “pulse”? No, we aren’t talking about your blood pressure here; we are talking about dried beans, lentils, chickpeas, and peas. If you are unfamiliar with pulses, you aren’t alone.
Whether you are an athlete diligently training for an event, or just a weekend warrior, there are things you can tweak or add to your diet that have been proven to boost performance or enhance specific health goals.
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The season for winter squash such as acorn, butternut, hubbard, pumpkin, and spaghetti is October through March. When purchasing squash, look for one that feels heavy for its size, which indicates a small seed cavity and more usable flesh. In the case of butternut squash the neck has no cavity so an ideal butternut squash will have a large neck with nearly 100% yield.
Campus Dining implemented the following meal plan policies at the beginning of the 2017-18 academic year.
Resident Meal Plans
The resident student, on-campus meal plans (Gold, Blue and Green) are provided as part of each semester’s room and board fee and are intended for personal use only. Each resident is permitted up to five (5) guest meals per semester which must be redeemed at the cash register. These meals are complimentary. Residents may purchase meals at a 15% discount using FLEX or Domer Dollars at any time and/or when the five complimentary meals have been depleted.…
Is your residence hall the best? If so, help them win our contest, which comes with some pretty sweet prizes!
It’s true—Campus Dining is embracing plant-forward burger innovation and has begun serving a blended burger in both North and South Dining Halls. Made fresh at Notre Dame’s Center for Culinary Excellence, the burger is a signature blend of beef and mushrooms that is ground not once, but twice to ensure maximum quality and consistency among each batch of burgers. …
Enjoy discounts at your favorite campus restaurants October 16 - 20, 2017!
Join us in either dining hall for a delicious meal before the game!
Meet us at the Avocados from Mexico Truck in front of South Dining Hall on Saturday, October 21 and Monday, October 23 for on-the-go samples and prizes!
Campus Dining locations will operate limited hours during Fall Break. North Dining Hall will remain open.